For people of all ages, it can be intimidating talking to your doctor, but for seniors it can be even more intimidating. The current generation of seniors, generally speaking, is more closed off about personal issues than their younger counterparts and often will wait longer to deal with an issue which usually makes whatever the ailment is, worse. It is important to tell your doctor any symptoms you are having or if there is anything about your body that you are worried about. Those who are uncomfortable bringing up issues with their doctors are not alone as it is a very common problem. Here are some tips to help you speak candidly to your doctor about any of your issues.
Bring a Friend or Family Member
Sometimes having a close friend or family member who is aware of or familiar with any conditions you may have at your appointment with you can be a big help. This way you will have your support system built in to the appointment, but you will also have someone there who knows your conditions or symptoms you may have. They will be looking out for you and may be willing to ask any questions you forget or don’t want to ask.
Write Down Questions or Concerns Before the Appointment
Going to visit your doctor can be stressful and in stressful situations our brains often don’t work the same as they would when in a regular situation. Sometimes this means forgetting to ask the right question or not asking out of fear of sounding ridiculous, but writing down any questions or concerns you may have or any symptoms you may experience will only help your doctor to make more informed prognoses or suggestions on how to better care for your body. If you have written your questions down, you can go through them one by one and make sure you have a full understanding of everything. You can also show your doctor your list of questions, if you are too embarrassed to ask them aloud.
Ask About Treatment Options
Sometimes a doctor will prescribe their recommended form of treatment option whether it be medication, nutritional guidance or specific exercises. You should always ask your doctor about what other treatment options are available. Its important to find the right treatment option for you and if you feel more comfortable with an alternative option that your doctor is able to verify and explain, then it is always worth asking.
Ask About Causes, Prevention and Ways to Improve Your Life
If you are worried about any particular ailments, you should ask your doctor how best to prevent them. Your doctor is knowledgeable in the best ways to keep you healthy. If they suggest you start exercising more, or eating more or less of a certain type of food, they are doing so because they want you to be on a healthy lifestyle path. Your doctor is your best resource for knowledge and advice on your health and being honest with them will keep you healthier and happier.