Becoming a caregiver for one of your loved ones can have a large impact on your life and will often change the type of person you are. Changes will occur not only in your work and social life, but also most likely in you. This is because becoming a caregiver, is usually a selfless act that will teach you a lot about yourself and about helping others. Usually the changes in your life and personality are positive. Caregivers are often more empathetic and compassionate people; however, caregivers also tend to struggle with negative consequences. The negatives many caregivers face include exhaustion, stress and even sometimes anxiety from the challenging work they face in their day to day life. Unfortunately, these stresses can affect your day to day life and personal relationships.
Becoming a caregiver requires a lot of work and the ability to be a decision-maker. Not only are you responsible for your life (and possibly the lives of your children and spouse), but now you are also responsible for an elderly loved one. Caregiving is a job that will help you to become more assertive and also one that will force you to make choices; however, it is important to note that it is not your job to parent your elderly loved one. Although they may need help, it is important to also allow them to maintain as much independence as possible, without taking over. This can be avoided by having discussions with your loved ones to see what they need from you and what they are able to do on their own.
As a caregiver, you are now responsible for keeping track of the things that are going on in your life as well as your elderly loved one’s life. It requires great organization when a person is depending on you to drop them off for an appointment, or make sure they are eating properly. For some people, this sort of organization does not come naturally, and it is a great learning curve. This can be a struggle at first and some may never be able to fully keep on top of everything. Implementing a system to organize everything can be a great help for yourself as well as your loved one.
Stress and Anxiety
Caregiving is a tough job and not everyone is able to do it. Some have a hard time taking on a caregiving role, while others find it comes extremely naturally. The job can require a lot of time and effort which can induce stress and anxiety. For those suffering, it is important to take care of yourself. You will be unable to do your job to your fullest potential if you are not at your best.
If you are a person who is able to overcome this stress and anxiety, caregiving can be an extremely gratifying occupation. It will help you to be more organized and to be able to be more assertive. These are qualities that will help not only in caregiving, but in your personal life as well.