Finding Happiness in Caregiving

When considering becoming a caregiver for your parents, most thoughts revolve around concerns such as:

  • Will I be able to provide proper care for my loved one?
  • Am I physically and mentally prepared for the strain of caregiving?
  • Will this affect my relationship with my parent?
  • How stressed will I become?
  • Will I have anytime for myself?

Most of these concerns tend to be on the negative side. Since caregiving is a rigorous job that can be the cause of stress, grief, frustration and depression, it is in our nature to worry about and focus on the negatives. Often regarding caregiving for an elderly loved one, you may feel overwhelmed or like you have no more time for yourself and it is natural to focus on these feelings and share the bad news of the job, rather than focusing on any of the positive feelings you may be having.

In all of these struggles you may be facing it is important to be aware of and take advantage of the benefits that also come with elder care. Oftentimes, these benefits and positives are not fully realized until you are for any given reason no longer your loved one’s caregiver.

Relationship with Your Loved One

Since you’re suddenly spending so much time with and caring for your parent, you will notice the strengthening of your bond with your parents or loved one. As people age, they also usually become more willing to communicate. For someone who may not have a completely open and honest relationship with their parents, spending all of this time together will offer you time to talk about their past and their likes and dislikes. You may find out a lot about your parent that you never knew. These moments and memories that are shared can become invaluable.

Relationship with Yourself

In caregiving for a loved one, you will probably find that you are a lot more capable than you ever imagined. Accomplishing so many tasks (administering medication, cooking and cleaning, driving your parent to the doctor, etc.) will help you to gain time management and organizational skills you may not have ever knew you had the ability to accomplish. You will feel great about yourself realizing just how much you are able to complete in any given day. You will feel stronger and have more self-confidence the more you are able to do when you care for your parents, specifically if you feel something is out of your own particular skill set.

Realizing the Importance of Taking A Break

Nothing will teach about what is really important in life more than caregiving for your loved one. Although the care of your parent is necessary, taking a break and caring for yourself is also important. One of the major causes of caregiver burnout is taking on too much and not taking a break. This is not only a good lesson to learn in caregiving, but it is also a good lesson to learn in life. Taking care of yourself will only make it easier and make you better at taking care of someone else.

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